Meeting you where you are and empowering you to go where you want to. 

Kirsty Woodhead

Neuroqueer Therapist

Whether you grew up knowing you were autistic/ADHD or realised later in adulthood, it can have an influence on your ability to connect, express emotions & to let go of neurotypical (NT) standards & thrive as a neurodivergent (ND) adult. Navigating these difficulties can lead to feeling disconnected & split from oneself, burnt-out, & being confused about the future. Therapy is a great place to build a secure sense of self that helps you feel calm & centred even through the most difficult times. Together we can heal the disconnection, build coping strategies to recover from burn-out & develop strength from the challenges you face.

I meet clients where they are & empower them to go where they want to be. I work with clients to help them explore their feelings & become emotionally stronger. Explore their diagnosis & what it means to be ND for them. Support them to cope with their challenges & to feel better about themselves. As well as to explore, strengthen & improve relationships.

I understand committing to therapy can take courage. I offer a free initial 30-minute consultation so you can see if we’re a good fit and whether our schedules match. To make an appointment you can use the booking page or use the form below. Please feel welcome to bring fidgets, comfort items, & stim during our appointments. I will bring a few of my own fidgets too.